Take a break
Healthy Eyes
Take a break
If working for long periods in front of a monitor, try and take a break every 20 minutes to half an hour.
Sit 50 60 cm away from your screen
Turn up the light
Eat a Balanced Diet
Work safe
Never use old makeup
Rest your eyes
Exercise
Take care of your contact lenses
Protecting the eyes during sports
Get your eyes tested regularly
Avoid road trip fatigue
Protecting the eyes during sports continued More ...
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