Protect Your Ticker
Healthy Head
Protect Your Ticker
People with the highest risk for heart diseaseeven as young as age 35scored 50 percent worse on cognitive tests than people with the lowest risk, a 2013 study in Stroke found.
Engage in mentally stimulating activities
Partner with your doctor
Teach your brain new tricks
Set Financial Goals
Seek financial stability
Feed Your Brain
Develop your spirituality
Slow Down and Appreciate the Silence
Engage Yourself in the Complex and Novel
Maintain Strong Connections
Exercise regularly
Go Green More ...
Test your English Language 
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