Weekly nail maintenance ensures long term health
Healthy Nails

Weekly nail maintenance ensures long term health
Regular manicures, which includes filing the nails and cuticle care, is crucial, according to Deborah Lippmann. Moisturizing cuticles daily is also a key component to maintaining healthy, beautiful nails.
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Keep nail files around
Go easy on the water
Dont forget to take your vitamins
Never use your nails as a tool
Load up your meals with protein
Keep a nail file handy for emergencies
Trim your nails when they get too long
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