Tips for Gentle Nose Blowing

If youre spending a lot of time sneezing or wiping your nose, the type of tissue you use can also make a difference. Choosing a soft tissue can really help, Terezakis tells WebMD. You can experiment with different kinds to see what feels best to you. Try to avoid using rough paper towels or other scratchy types of paper on your skin, since these can be irritating.While blowing your nose is a good way to get rid of extra mucus, take care not to blow too hard. Instead, blow gently, first through one nostril and then the other.