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Pumpkin

Healthy Skin

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Pumpkin

Pumpkin s orange hue is from carotenoids, wrinkle-fighting plant pigments that help neutralize free radicals in the skin, keeping them from damaging the cells that fast-forward aging. Pumpkin is filled with vitamins C, E, and A, as well as powerful enzymes that help to cleanse the skin, explains dermatologist Kenneth Beer, author of Palm Beach Perfect Skin. Plus, pumpkin has hydrating properties, Ionescu adds. Although the seeds make a great fiber-filled snack, you get the skin-saving antioxidants from the pulp.


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Eat a healthy diet
Dont over wash your face
Finally cut back on acidic fruits like oranges
Drink it or press it on
Sip it or smooth it on
Love your legs
Olive oil
Ditch the toner
Keep your pillowcase clean and put your hair back at night
Choose multitasking moisturizers
The Most Important Skincare Products Youre Not Using
Pomegranate
More ...


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