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Smiling Lowers Your Blood Pressure

Healthy Smiley Face

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Smiling Lowers Your Blood Pressure

When you smile, there is a measurable reduction in your blood pressure. Give it a try if you have a blood pressure monitor at home. Sit for a few minutes, take a reading. Then smile for a minute and take another reading while still smiling.


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Keep your priorities strait
Spend time in nature
Smiling Makes Us Attractive
Maintain good oral hygiene
Never lose the kid in you
Smile with your eyes
Smiling Changes Our Mood
Stay focused on the positive
Smile when you feel good
Find healthy escapes
Practice smiling a lot
Make your smile genuine
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