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Life Secrets And Tips

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Sleep less

Fully adjusting to a new sleep cycle can take up to 21 days so dont give up if you feel tired after switching to 5 hour nights. The required 8 hour night is for normal people. If youre reading THIS article on THIS site, you are not normal. So figure out how much sleep YOU really need and adjust accordingly. As enjoyable as sleep is, waking existence is much more fulfilling and efficient. IF this really sparks your interest, check out alternate sleep cycles with which you can be fine off of 2 hours of sleep per day.


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Do what you love
Constantly try to reduce your attachment to possessions
Learn to be unaffected by the words of others
Memorize something everyday
Rejoice in not knowing be proud of your ignorance of a topic
Love is all there is
Take cold showers
Give your mom a call
Read Ishmael by Daniel Quinn
Sleep less
Remember peoples names
Travel
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