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Sleep less

Life Secrets And Tips

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Sleep less

Fully adjusting to a new sleep cycle can take up to 21 days so dont give up if you feel tired after switching to 5 hour nights. The required 8 hour night is for normal people. If youre reading THIS article on THIS site, you are not normal. So figure out how much sleep YOU really need and adjust accordingly. As enjoyable as sleep is, waking existence is much more fulfilling and efficient. IF this really sparks your interest, check out alternate sleep cycles with which you can be fine off of 2 hours of sleep per day.


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Dont compare yourself to others
Sleep less
Take naps
Remember peoples names
Think positive thoughts
Smile more often
Do what you love
Do pushups
Compare yourself to others
Figure out the minimum income you need to be free
Resist nothing
Take cold showers
More ...


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