Dress right
Beat The Heat

Dress right
Wear synthetic fabrics like Coolmax and Nano-Tex... they're not just for athletes. Wear thin, light colored, and, most of all, loose cotton clothes. Cotton clothes allow air movement next to the skin and help with evaporation.
Eat at regular intervals
Cool as a cucumber
Hats all the way
Eat cold fruit
Make your own frozen popsicles
Natural Airconditioner
Have pool party
Dress right
Park your car in shade
Shower and be cool
Spritz yourself
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