Good source of potassium and magnesium
Benefits of Bananas
Good source of potassium and magnesium
They are a good source of potassium and magnesium which aid in maintaining normal blood pressure and are heart protective.The high potassium content promotes bone health too. Eating a banana can lower the body temperature and cool you during a fever or on a hot day.
Idlis
Good source of potassium and magnesium
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