Reserving memory and boosting mood
Benefits of Bananas
Reserving memory and boosting mood
Bananas also contain tryptophan, an amino acid that studies suggest plays a role in preserving memory and boosting your mood. Strengthen your blood and relieve anemia with the added iron from bananas.
More Energy
Steamed fish
Grilled fish and other foods
Diabetes
Savory custards
Add to compost pile
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Improves nerve function and enhances brain power
Eat a frozen bananasicle
Sticky rice
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