Excellent source of Vitamin A
Benefits of Bay Leaf

Excellent source of Vitamin A
Bay leaves are an excellent source of Vitamin A with a 100 gram serving providing about 6185 IU (International Units) or 206% of the RDA of this vitamin. Besides being a natural antioxidant, it is vital for healthy visual sight and for the maintenance of mucus membranes and skin health.
Blending
Caution
Other Benefits
Folic Acid
Traditional Uses
Relieves Stressed Skin
Medicinal Properties
Health benefits of Bay leaves
Treatment of Dandruff and Hair Loss
Emenagogue
Good for Digestion
Allergies More ...
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