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Serving Ideas

Benefits of Black raisins

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Serving Ideas

When preparing breakfast, top your cereal or oatmeal with raisins to get one daily fruit serving. Flavor your garden salad and yogurt with them or add raisins to any muffin, cake or pancake batter for healthy antioxidants. Mixing raisins with peanuts, cashews, almonds and other dried fruits or seeds gives you a healthy, between meal snack.


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Raisins as a Snack
Carbohydrates for Energy
Helps reduce sexual weakness
Black raisins and white raisins
Black raisins
Prevent Premature Greying of Hair
Treat Osteoporosis Successfully
The lungs
For your Weight management
Other Benefits
Antihistamine and Anti Inflammatory Benefits
MOUTH PROBLEM
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