In Depth Nutritional Profile
Benefits of Brussel

In Depth Nutritional Profile
The nutrients highlighted in our ratings chart, an in depth nutritional profile for Brussels sprouts is also available. This profile includes information on a full array of nutrients, including carbohydrates, sugar, soluble and insoluble fiber, sodium, vitamins, minerals, fatty acids, amino acids and more.
DNA protection
Glucosinolate content
Common cold and flu
Eat Brussels Sprouts for Your Heart Health
Brussels Sprouts Fun Facts
Vitamin C
Good antioxidants
Vitamin A
Consumption Tips
Brussels sprouts grow well in cool climates
Brussels sprouts are known to have health benefits
Cancer protection More ...
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