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In Depth Nutritional Profile

Benefits of Brussel

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In Depth Nutritional Profile

The nutrients highlighted in our ratings chart, an in depth nutritional profile for Brussels sprouts is also available. This profile includes information on a full array of nutrients, including carbohydrates, sugar, soluble and insoluble fiber, sodium, vitamins, minerals, fatty acids, amino acids and more.


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DNA protection
Glucosinolate content
Common cold and flu
Eat Brussels Sprouts for Your Heart Health
Brussels Sprouts Fun Facts
Vitamin C
Good antioxidants
Vitamin A
Consumption Tips
Brussels sprouts grow well in cool climates
Brussels sprouts are known to have health benefits
Cancer protection
More ...


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