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Brussels sprouts grow well in cool climates

Benefits of Brussel

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Brussels sprouts grow well in cool climates

They are hardy plants, able to survive frost and continue growing until a hard freeze hits. Some northern farmers bury their stalks of Brussels sprouts under hay and pick off the sprouts as needed throughout the winter. Where I live, Brussels sprouts are one of the few Ontario grown vegetables available at supermarkets during the cold months.


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Preparation
Folate
Brussels sprouts have mysterious origins
Contain isothiocynates
Brussel
Eat Brussels Sprouts for Your Heart Health
Brussels sprouts are part of the Brassica family
Low in Calories and Packed with Nutrition
Fiber
Brussels sprouts are known to have health benefits
Fighting cancer
Support to rugulate blood
More ...


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