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Tips for Preparing Brussels Sprouts

Benefits of Brussel

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Tips for Preparing Brussels Sprouts

Before washing Brussels sprouts, remove stems and any yellow or discolored leaves. Wash them well under running water to remove any insects that may reside in the inner leaves. Brussles sprouts cook quickly and taste the best when they are cut into small pieces. We recommend either cutting them into quarters or chopping them into smaller pieces and then letting them sit for 5 minutes before cooking to enhance their nutritional benefits.


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Tips for Preparing Brussels Sprouts
Common cold and flu
Brussels sprouts are known to have health benefits
Rich in vitamin C
When combined with whole grains
In Depth Nutritional Profile
Brussels Sprouts and Cardiovascular Support
Cholesterol lowering benefits
Energy booster
Nutritional Profile
Brussels sprouts can help lower cholesterol
Support to rugulate blood
More ...


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