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Preparation

Benefits of Brussel

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Preparation

Brussels sprouts are surprisingly versatile, and there are many ways to disguise their taste. You could pickle them, saute them in a garlic broth, or drench them in olive oil and serve them as a side dish. You could even make a cruciferous salad consisting of chopped sprouts and other green vegetables mixed with maple vinaigrette, cooked sweet potato and fresh herbs such as rosemary and basil.


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DNA protection
Brussels Sprouts and Antioxidant Support
Cholesterol lowering benefits
Glucosinolate content
Preparation Suggestions
Fighting cancer
When combined with whole grains
Improving bone health
Fiber
Low in Calories and Packed with Nutrition
Cancer protection
Preparation
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