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Deficiency of Vitamin C

Benefits of Cabbage

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Deficiency of Vitamin C

Scurvy is a disease commonly characterized by spongy and bleeding gums, cracked lip corners, weakened immune system, frequent infections and cold, premature aging, and depression. Fresh cabbage is an excellent source of natural antioxidant, vitamin C. Provides 36.6 mg or about 61% of RDA per 100 g. Regular consumption of foods rich in vitamin C helps the body develop resistance against infectious agents and scavenge harmful, proinflammatory free radicals.


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Brain Health
Helps in treatment of peptic ulcers
Weight Loss
Antiinflammatory and Blood Sugar Regulator
Eye Health
Caution
Helps detoxify the body
Anemia
Deficiency of Vitamin C
cancer preventative
Immune system
Prevents hair loss
More ...


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