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Eliminates the risk of cataract

Benefits of Cabbage

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Eliminates the risk of cataract

The beta carotene content in cabbage helps in prevention of macular degeneration of the eyes and thus, keeps cataract at bay. Fresh or pickled cabbage leaves used as rolls, in filling (sarmale), which is usually based on minced meat in many parts of Central Europe, Balkans, and Asiaminor regions.


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Bone Health
Stomach and intestinal tracts
Assists in weight loss
Eye Health
Cabbage is in season
Cabbage and its cancerprotective phytonutrients
InDepth Nutritional Profile
Proper skin care
Provides flawless skin
Studies Done on Cabbage
Botanical nameBrassica oleracea
Deficiency of Vitamin C
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