Eliminates the risk of cataract
Benefits of Cabbage

Eliminates the risk of cataract
The beta carotene content in cabbage helps in prevention of macular degeneration of the eyes and thus, keeps cataract at bay. Fresh or pickled cabbage leaves used as rolls, in filling (sarmale), which is usually based on minced meat in many parts of Central Europe, Balkans, and Asiaminor regions.
Tips for Preparing Cabbage
Eating cabbage is like taking a multivitamin
Nutritional Profile
Botanical nameBrassica oleracea
Immunity booster
It is a brain food
Summary
Helps prevent cancer
High insulfur the beautifying mineral
Skin Care and Premature Aging
Conditions dry hair
Cabbage is great for your waistline More ...
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