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Proper skin care

Benefits of Cabbage

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Proper skin care

It is very rich in antioxidants whichprotect the skinfrom free radicals responsible for the signs of ageing. Vitamin C degrades rapidly when it is exposed to water, light, heat and air. Maximize the amount you receive by storing cabbage in a cool, dark place and using it within three to four days of purchase. Slice cabbage only just before eating and avoid boiling as a preparation method. Instead, eat cabbage raw, slightly sauteed or steamed.


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How to Select
Deficiency of Vitamin C
History
Deficiency of Sulphur
The Healthiest Way of Cooking Cabbage
Cardiovascular Support
Cabbage is great for your waistline
Other benefits of Cabbage
cancer preventative
High insulfur the beautifying mineral
Weight Loss
Good source of folates
More ...


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