A nutritional powerhouse
Benefits of Capers

A nutritional powerhouse
Capers have a mere 23 calories per 100g. Yet, this spice contains many phytonutrients, antioxidants and vitamins essential for optimum health. High in the flavonoid compounds
Reduce your risk for cancer and heart disease
Antioxidant Powers
Mineral Mine
Vitamin K
Cooking Tips
Vitamin Vitality
Side Effects of Capers
Capers are a distinctive ingredient in Italian cuisine
Iron in Capers
Capers
Safety profile
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