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Cooking with capers

Benefits of Capers

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Cooking with capers

The salted and pickled caper bud (called simply a caper) is often used as a seasoning or garnish. Capers are a common ingredient in Mediterranean cuisine, especially Cypriot, Italian, and Maltese. The mature fruit of the caper shrub are prepared similarly and marketed as caper berries.


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How to Buy Capers
Promotes Hair Growth
Cultivation
Capers
Leaves and flower buds
High in flavonoid compounds rutin
The spicy buds contain healthy levels of vitamins
Serving Tips
Capers are a distinctive ingredient in Italian cuisine
Storage Tips
Capers nutrition facts
Fiberlicious Good
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