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Capers nutrition facts

Benefits of Capers

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Capers nutrition facts

Unique, piquant flavored capers are flowering buds of a low growing caper shrub. The buds, indeed, are one of the most desired ingredients in the kitchens all around the Mediterranean basin. The spice buds botanically belong to the family of Capparaceae, in the genus: Capparis. Scientific name: Capparis spinosa. The plant is a spiny, trailing, deciduous shrub native to the Mediterranean. It prefers warm humid climate and grows in abundance all over the Cyprus, Italy, Greece,


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Fiber
Help in high blood pressure
Very low in calories
Reduce your risk for cancer and heart disease
Capers are a distinctive ingredient in Italian cuisine
Calories
lower blood pressure
Promotes Hair Growth
Bad Enzyme Buster
Vitamin Vitality
Serving Tips
How does it work
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