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Cooking Tips

Benefits of Capers

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Cooking Tips

Capers are used to bring flavor in a variety of sauces including remoulade or tartare. They are great when cooked with cheese. Knowing the amazing health benefits, you can add them as a replacement for salt while cooking salmon, chicken, turkey, red meat, vegetable and salad. Its tender shoots are also used in different dishes.


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High in flavonoid compounds rutin
Side Effects of Capers
Leaves and flower buds
Help in high blood pressure
Mineral Mine
Important antimicrobial anti oxidative anti inflammatory
Congestion Relief
Capers
Selection and storage
Capers nutrition facts
Caper may have beneficial health effects
Vitamin K
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