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Benefits of Carrots

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History

The wild ancestors of the carrot are likely to have come from Iran and Afghanistan, which remain the centre of diversity of Daucus carota, the wild carrot. Selective breeding over the centuries of a naturally occurring subspecies of the wild carrot, Daucus carota subsp. sativus, to reduce bitterness, increase sweetness and minimise the woody core, has produced the familiar garden vegetable.


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Muscle Growth
Congestion
Pregnancy
Storage
Reduces Cholesterol
Other Benefits
Healthy Glowing Skin
Carrots for Glowing Skin
Cardiovascular Benefits
History
Carbs
Controls Sun Damage
More ...


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