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Overall Composition

Benefits of Cashew

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Overall Composition

The kernel is considered to be of high nutritive quality and growing conditions or the variety of cashew may have an influence on kernel composition (Ohler, 1979). The overall composition of the kernel is protein 21%, fat 46% and carbohydrates 25%.


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Overall Composition
Serving Ideas
Reduce the risk of cancer
Blood pressure lowering magnesium
Keep BP under control
Vomiting or Diarrhea
source of antioxidants
Whole Plant
Individual Concerns
Cashew nuts
Magnesium
Fewer Absorbed Calories
More ...


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