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Fatty Acid Composition

Benefits of Cashew

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Fatty Acid Composition

The fat and oil content of cashew nut contributes substantially to its energy content and consists mostly of glycerides of oleic acid (73.8%) and linoleic acids (7.7%) (Ohler, 1979). Table 3 gives the composition of fats in cashew kernels.


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Culinary Usage
Source of Plant Protein
Serving Ideas
Processing
MEDICAL BENEFITS
Blood pressure lowering magnesium
Lowers High Blood Pressure
Mineral Content
Keep your heart healthy
High on Vitamins
Shelling
Prevent Gallstones
More ...


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