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Fatty Acid Composition

Benefits of Cashew

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Fatty Acid Composition

The fat and oil content of cashew nut contributes substantially to its energy content and consists mostly of glycerides of oleic acid (73.8%) and linoleic acids (7.7%) (Ohler, 1979). Table 3 gives the composition of fats in cashew kernels.


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Mineral Content
Bone and Oral Health
Good for the Nerves
Fewer Absorbed Calories
Dispersal
Production
Fatty Acid Composition
Skin rashes
Anaphylaxis
How to Select and Store
Lowers High Blood Pressure
Cashew is rich in antioxidants
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