Drying
Benefits of Cashew
Drying
Harvested nuts are dried in the sun for a few days. Properly dried nuts can be stored for 2 years before being shelled. Nuts are roasted to discharge the caustic shell oil and acrid fumes. Hand shelling is impossible if the shell oil has not been removed previously.
Combine with Other Strategies
Fewer Absorbed Calories
Healthy Nerves
source of antioxidants
Help Prevent Gallstones
Shelling
Improve heart health and reduce levels of bad cholesterol
Drying
Anemia
HeartProtective Monounsaturated Fats
Processing
Cardiovascular and Circulatory Health More ...
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