Vitamin Content
Benefits of Cashew

Vitamin Content
The vitamin content of cashew nut kernels shown in Table 4 indicates that 0.5 to 1.4 mg per 100 g of thiamin and 0.58 mg per 100 g of riboflavin, a good proportion of vitamin E and traces of other vitamins are present in cashew.
Helps Hair
Skin rashes
Bone and Oral Health
Anemia
Bark
Anaphylaxis
Keep BP under control
Description
Cashew is rich in antioxidants
Healthy Heart
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