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Vitamin Content

Benefits of Cashew

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Vitamin Content

The vitamin content of cashew nut kernels shown in Table 4 indicates that 0.5 to 1.4 mg per 100 g of thiamin and 0.58 mg per 100 g of riboflavin, a good proportion of vitamin E and traces of other vitamins are present in cashew.


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Helps Hair
Skin rashes
Bone and Oral Health
Anemia
Bark
Anaphylaxis
Keep BP under control
Description
Cashew is rich in antioxidants
Healthy Heart
NUTRITIVE VALUE or COMPOSITION
Immune System
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