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largest source of food carbohydrates

Benefits of Cassava

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largest source of food carbohydrates

Cassava is the third largest source of food carbohydrates in the tropics, after rice and maize. Cassava is a major staple food in the developing world, providing a basic diet for over half a billion people. It is one of the most drought tolerant crops, capable of growing on marginal soils. Nigeria is the world s largest producer of cassava, while Thailand is the largest exporter of dried cassava.


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Where it Grows
Is Cassava Safe to Eat
No added preservatives in cassava bread
Excellent source of saponins
Low salt diet
What is the evidence
What is the history behind it
Leaves Must Be Cooked
Overview
What does it involve
Cassava should never be eaten raw
What is Cassava
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