Low fat diet
Benefits of Cassava

Low fat diet
For those people requiring a low fat diet, cassava bread is an excellent choice. In this case, it is delicious with boiled or steamed fish. If you like chilli you can add a bit to the fish. As in other roots and tubers, cassava too is free from gluten. Gluten free starch is used in special food preparations for celiac disease patients.
largest source of food carbohydrates
Cassava is a starchy food but contains no gluten
Magnesium and Copper
Overview
What is Cassava
Rich in Minerals
Low in Calories
How to choose Cassava
Low fat diet
Miscellaneous information
Is Cassava Safe to Eat
What is the history behind it More ...
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