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Rich in Minerals

Benefits of Cassava

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Rich in Minerals

Cassava is a good source of minerals such as calcium, phosphorus, manganese, iron and potassium. These minerals are necessary for proper development, growth and function of your body s tissues. For example, calcium is necessary for strong bones and teeth; iron helps in the formation of two proteins hemoglobin and myoglobin which carry oxygen to your body tissues; and manganese helps in the formation of bones, connective tissue and sex hormones. Potassium is necessary for synthesis of proteins and helps in the breakdown of carbohydrates.


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Cassava is a starchy food but contains no gluten
No added preservatives in cassava bread
largest source of food carbohydrates
Low fat diet
Rich in Carbohydrates
Cassava bread is sugar free
The vitamins and mineral content levels
What is the history behind it
What Are Some Other Uses for Cassava
Taste
Cassava Flour
Utilization of Cassava Leaves
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