What is Cassava
Benefits of Cassava

What is Cassava
Originating in South America, cassava is a plant that grows up to a total length of 13 feet. The root grows to a length of about 4 feet and is most often used in various foods because of its sweet taste. This starchy root has been used for many centuries in Africa and Asia, and has made its way into many of the world s markets. The cassava root has a brown, woody skin and can weigh from 1 to 5 lbs.
What Are Health Benefits of Cassava
Rich in Fiber
What Are Some Other Uses for Cassava
Description
Some important minerals
How is it promoted for use
Cassava bread is gluten free
Low fat diet
How to store Cassava
Cassava is a starchy food but contains no gluten
Cassava should never be eaten raw
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