How is Cassava Prepared
Benefits of Cassava

How is Cassava Prepared
Cassava should be washed in cold water, trimmed at the ends, and then cooked. If you fail to prepare this root in an appropriate manner, you may not feel very good later. The root of the cassava has small quantities of cyanogenic glycosides, also known as cyanide. After having made sure it s safe to eat, you peel the rough skin with a knife until you have a chunk of white flesh. You can prepare the cassava just as you would a potato or yam, adding it to recipes or baked and made into chips.
Vitamin C and Folate
No added preservatives in cassava bread
Important Substance Content In Cassava Leaves
Rich in Carbohydrates
largest source of food carbohydrates
What Are Some Other Uses for Cassava
Benefits of Cassava Root
High in carbohydrates is an excellent food
Are there any possible problems or complications
Health benefits of cassava
What does it involve
High amounts of dietary fiber More ...
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