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Climate and origin

Benefits of Cassava

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Climate and origin

Cassava is thought to have originated somewhere in South America. Cassava grows in warm tropical climates (Zones 9 11 in the U.S.) Cassava (yuca or manioc) is a nutty flavored, starchy tuber in the spurge family (Euphorbiaceae) of plants from the South American region. Its sweet crunchy underground tuber is a popular edible root since centuries for indigenous people of many parts of Africa, Asia and South American continents. Together with other tropical roots and starch rich foods like yam, taro, plantains, potato, etc, it too is an indispensable part of carbohydrate diet for millions of inhabitants living in these regions.


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Excellent source of saponins
largest source of food carbohydrates
Cassava is classified as sweet or bitter
Benefits of Cassava Root
Leaves Must Be Cooked
How to store Cassava
Cassava or yucca is a nutty flavored
Cassava bread is sugar free
Low fat diet
Nutritional profile
What is the evidence
Low in Calories
More ...


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