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Climate and origin

Benefits of Cassava

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Climate and origin

Cassava is thought to have originated somewhere in South America. Cassava grows in warm tropical climates (Zones 9 11 in the U.S.) Cassava (yuca or manioc) is a nutty flavored, starchy tuber in the spurge family (Euphorbiaceae) of plants from the South American region. Its sweet crunchy underground tuber is a popular edible root since centuries for indigenous people of many parts of Africa, Asia and South American continents. Together with other tropical roots and starch rich foods like yam, taro, plantains, potato, etc, it too is an indispensable part of carbohydrate diet for millions of inhabitants living in these regions.


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Rich in Fiber
The vitamins and mineral content levels
Fiber
Health benefits of cassava
Benefits of Cassava Leaves
Magnesium and Copper
Benefits of Cassava Root
Cassava
Gluten Free
Considerations and Serving Tips
How is it promoted for use
What is the history behind it
More ...


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