Cauliflower with Turmeric
Benefits of Cauliflower

Cauliflower with Turmeric
Considering the research showing that cauliflower sprinkled with turmeric (which contains the powerful goldenhued polyphenol curcumin) may be especially powerful in fighting cancer, I wanted to share this quick recipe with you, from the Worlds Healthiest Foods.10This antiinflammatory, antioxidantrich dish cooks up in just five minutes, making it perfect for lunch, dinner or even a quick snack. Impressively, one serving of this dish provides 181% of the daily value for vitamin C, 46% forvitamin K, and 33% for folate!
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Tips for Preparing Cauliflower
Look for Firm and Tightly Closed Heads
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Check the Size Weight and Color
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Cauliflower and Digestive Support
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