Blood Sugar Regulation
Benefits of Cherry

Blood Sugar Regulation
cherries influence the genes that control the metabolism of proteins, fats and carbohydrates. In the animal study, highfat diets supplemented with 1 percent tart cherry powder resulted in lower cholesterol levels, decreased abdominal fat and decreased inflammation. Researchers conclude that tart cherries decrease risk for Type 2 diabetes and heart disease.
Cherry fruit
Good for skin lightening
Vitamin A
Guard your colon
SWEET CHERRIES
Growing season
Cherries combat postworkout soreness
Rich in anthocyanins
Helps Lower Blood Sugar Levels In People With Diabetes
Helps Improve Memory
Cherries protect against oxidative stress
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