A Nutrient Dense Spice
Benefits of Cloves

A Nutrient Dense Spice
Clove s unique phytonutrient components are accompanied by an incredible variety of traditionally recognized nutrients. Using our nutrient ranking system, we determined cloves to be an excellent source of manganese, a very good source of vitamin K and dietary fiber, and a good source of iron, magnesium, and calcium.
Prevention from toxic exposure
Considerations
Used for upset stomach
Nausea
Risks
Respiratory problems
Cholera
Lowers your blood sugar and keeps diabetes at bay
Use cloves to flavour food
Fatigue and Drowsiness
Energy booster
Seasoning abilities More ...
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