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Durians are instant energisers

Benefits of Durian

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Durians are instant energisers

Because of their high carbohydrate content, durians can help replenish low energy levels quickly (in healthy individuals). The fruitpowers high potassium content can also help reduce fatigue and relieve mental stress and anxiety. The roots and leaves of durian are used for preparing traditional medicines for curing fevers and jaundice.


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Good source of vitamin C
Flavour and odour
Health Benefits
History of Durian
Durian Nutritional value
Mangosteens must be eaten with durians to reduce heatiness
Cancer prevention
Durians are loaded with cholesterol
Controversy
Acts as Natural sleeping pills
Improve Sleep
Helps in Antiinflammatory activity
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