Health Benefits
Benefits of Durian

Health Benefits
Durian is very healthy, with high concentrations of vitamins and minerals. It is unique among fruit in that it contains the Bcomplex vitamins (great for vegetarians!). It is also rich in dietary fibre and high in vitamin C, potassium, essential amino acid, copper, iron, and magnesium. Note: If gout runs in your family, limit your intake of durian to 1 portion per day (about 1/2 cup).
Prevents premature aging
Helps in Antiinflammatory activity
For a healthy digestive system
Helps maintain healthy bones Potassium 30%
Durian fruit
Fight Free radicals
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History of Durian
Durians are loaded with cholesterol
Helps in curing jaundice
Eating durians can boost your libibo
Improves power function More ...
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