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Improve Digestion

Benefits of Durian

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Improve Digestion

Durian fruit contains fiber which provides roughage and improves digestion. Thus it is effective to prevent constipation. it also contains high levels of essential amino acid, tryptophan (also known asnaturepowers sleeping pillpower) which in the body metabolizes into serotonin and melatonin; these neurochemicals have important functions like sleep induction and in the treatment of epilepsy.


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History of Durian
Bone Health
Improves power function
Acts as Natural sleeping pills
Insomnia
Good source of vitamin C
Maintaining blood pressure levels
Health Benefits
Helps prevent anemia Folate
Shopping For Durian
Immunity
Controversy
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