Maintaining blood pressure levels
Benefits of Durian

Maintaining blood pressure levels
Durian is a good source of potassium which is required to keep the sodium levels of the human body intact. Regular intake of this fruit can thus ward off hypertension and associated medical conditions. it also contains a good amount of minerals like manganese, copper, iron and magnesium. Manganese is used by the body as a cofactor for the antioxidant enzyme, superoxide dismutase. Copper is required in the production of red blood cells. Iron is required for red blood cell formation.
Boosts Brain Power
Durians are loaded with cholesterol
Durians can cause weight gain
Health Benefits
Helps fight depression Vitamin B6 38%
Natural aphrodisiac
How Do You Eat Durian
Promotes healthy skin Vitamin C 80%
Promotes healthy pregnancy Folate 22%
Relaxes nerves and muscles Magnesium 18%
Interesting Durian Facts
Protein More ...
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