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A Few Quick Serving Ideas

Benefits of Figs

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A Few Quick Serving Ideas

When preparing oatmeal or any other whole grain breakfast porridge, add some dried or fresh figs.Poach figs in juice or red wine and serve with yogurt or frozen desserts.Add quartered figs to a salad of fennel, arugula and shaved Parmesan cheese.


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Figs for the Hair
Micronutrients
Prevent high blood pressure and heart attack
Dried Figs and Sulfites
Acne
Good Source of Iron
Cautions about Figs
Prevention of coronary heart disease
Prevention of colon cancer
Description
Figs for the Skin
History
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