Tips for Preparing Figs
Benefits of Figs

Tips for Preparing Figs
Before eating or cooking figs, wash them under cool water and then gently remove the stem. Gently wipe dry.Dried figs can simply be eaten, used in a recipe as is, or simmered for several minutes in water or fruit juice to make them plumper and juicier.
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Prevention of macular degeneration
Figs for the Skin
High in Fiber
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