How to Select and Store
Benefits of Figs

How to Select and Store
Since fresh figs are one of the most perishable fruits, they should be purchased only a day or two in advance of when you are planning on eating them. Look for figs that have a rich, deep color and are plump and tender, but not mushy. They should have firm stems and be free of bruises. Smelling figs can also give you clues into their freshness and taste. They should have a mildly sweet fragrance and should not smell sour, which is an indication that they may be spoiled.
Figs for the Hair
Cardiovascular Effects
Prevention of constipation
What Is a Fig
Use in Traditional Medicine
A Sweet Way to Lose Weight
Tips for Preparing Figs
Venereal Diseases
High in Fiber
Prevent cancer
Rich in antioxidants
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