Improves digestion
Benefits of Figs
Improves digestion
Anjeer is rich in dietary fibre. 3 pieces of dried figs contain 5 grams of fibre, which accounts for about 20% of our daily requirement. Its a natural laxative for preventingconstipationand other digestive problems likeirritable bowel syndrome(IBS).
Help Lower High Blood Pressure
Lower cholesterol
Prevents Macular Degeneration
Cautions about Figs
Rich in antioxidants
A Few Quick Serving Ideas
Dried Figs and Sulfites
Cardiovascular Effects
Description
An InsulinLowering Leaf in Diabetes
Sexual Dysfunction
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