Heart Disease
Benefits of Gooseberry

Heart Disease
Gooseberry strengthens the heart muscles, so the heart pumps blood smoothly throughout the body. By reducing excess cholesterol buildup, the chromium can reduce the chances of atherosclerosis, or plaque buildup in the vessels and arteries. This can reduce the chances of strokes and heart attacks. The iron content promotes the creation of new red blood cells, increasing circulation and the oxygenation of organs and cells to maximize growth and regeneration of tissue, while keeping the blood vessels and arteries clean.
Increases the metabolism
Importance of Amla in Ayurveda
Beneficial for the reproductive systems
Ways to Eat Gooseberry
Fresh amla pack
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Heals Mouth Ulcers
Hair care
Immunity System
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Relieves menstrual cramping
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