Aids detoxification

Grapefruit juice increases the activity and production of liver enzymes that help you detoxify by eliminating toxins from the body. ? The fruit contains very good levels of vitaminA (provides about 1150 IU per 100g), and flavonoid antioxidants such as naringenin, and naringin. Besides, it is a moderate source of lycopene, betacarotene, xanthin and lutein. Studies suggest that these compounds have antioxidant properties and are essential for vision.