Mobsea Logo
Home

Less sugar

Benefits of Iceberg lettuce

<
^
>

Less sugar

Not only artificial flavors but also artificial sugars harm the body, if eaten in excess. People who wish to consume lettuce in good amounts need not bother about this as it has less sugar content. Iceberg lettuce is preferred over most other types of lettuce due to its moist crispiness. While its true that most darker greens are richer in nutrients, iceberg lettuce is still a very healthy choice. Low in saturated fat and cholesterol (practically none) its a good source of iron, vitamin B6, K, A, and C.


<
^
>

What is Iceberg Lettuce
More Iron
Geography
Lettuce Hair Benefits
Vitamin C benefits
Selection
Complete Protein
Shredded
Vitamin A
Cough
Current Facts
Lettuce Sauce
More ...


Test your English Language
Rare Celebrity Pre Fame Shocking Photos
Rules to play Kayaking
Benefits of Plum
Tips to succeed in Business
Rose Day
Benefits of Oregano
World Adventures
Tips to succeed in GATE Exam
Tips to succeed in Love
Benefits of Celery
Snow White
Benefits of Pears
Rules to play Yo Yo
Gandhi Jayanti
New Year Poems
Modern Christmas Decor Ideas
Modi Ministry
More Xmas Carols