Cancer

Kale is high in Vitamin K

Heart disease

Kale and Oxalates

Other Health Related Benefits

Kale is High in Lutein and Zeaxanthin Powerful Nutrients That Protect the Eyes

Muscles

Nutritional Profile

Supports normal blood clotting antioxidant activity and bone health

Kale is a leafy green cruciferous vegetable

Strengthen Your Immune System

Healthy Blood Cells

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