Eating
Benefits of Lactuca

Eating
Lettuce is mostly eaten raw so before serving remove any brown, slimy, wilted or decayed leaves. The leaves should be washed thoroughly and dried to remove any dirt or insects. Lettuce is most commonly used in salads by regular lettuce eaters. Given below are certain tips for preparing lettuce before serving it in the form of salad.
Lettuce is Alkaline Forming
Alkaline formation and detoxification
Cooking
Antioxidant
Lettuce Tastes Great
Corn Lettuce Salad
Antianemic
Vitamin K
Insomnia
Aids Better Sleep
Provides Vital Microminerals
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